Private Yoga

Louise is currently a medical student. Due to the unpredictability of her academic and clinical schedule, she has decided not to teach regular yoga classes at this time.

If you are living in the Stony Brook, Setauket, or Port Jefferson area, Yoga for Life Studio in East Setauket is highly recommended.

With one-on-one attention, postures will be selected and modified according to your body and goals.

Possibilities of a customized private class (between 60 and 90 minutes) include:

-   A session formatted like a traditional group class with Louise's focused and personalized attention.

-   A client who has rehabilitated an area of the body may wish to practice postures that meet the unique and changing needs of the body.

-   A client with specific health concerns may learn unique variations.  For example, Louise may suggest modifications in hand-supporting postures for individuals with carpal tunnel syndrome.  She is comfortable and flexible in working with a wide range of physical issues.