Welcome to Louise's Yoga Goodness website!

Here you can learn about the mind-body integration and healing techniques that Louise offers.

Louise teaches Prana Yoga classes and private sessions.  By practicing classic yoga postures with yogic breathing techniques, you can improve health, relaxation and revitalization in mind and body. 

Phoenix Rising Yoga Therapy combines yoga postures with dialogue to help you access inner wisdom and mind-body awareness.

At this time, Louise offers her services in the convenience of your home or office and is willing to travel to Stony Brook, Setauket, Port Jefferson, and Smithtown in Suffolk County.  She can also meet you at yoga studios located in East Setauket, Smithtown, and Holbrook.

Gift certificates and class/session packages are available for purchase.

You may contact her with questions and to schedule an appointment.

~ Namaste ~